Gravity Silence Sensation
Puruá¹£a In Pose balances gentle movements with substantial depth, creating an inviting space for anyone to drop into their bodies and unlock inner peace and balance. Introspection and calm are life hacks for enhancing life's joys and minimizing life's hurts. Leave your external behind and drop into this guided & meditative practice with me. Embrace the beauty of contrasts. Where the mellow meets the profound. Where sensation meets stillness. Join me to explore a yoga experience that welcomes all.
Restorative Yoga
We blend the meditative stillness of Yin with the grounded movement of Hatha, inviting you to explore the quiet intelligence of your own body. Rooted in introspection and inspired by the sciences of mind and matter, our classes are designed to unlock inner calm, enhance awareness, and nurture curiosity. We welcome all bodies, all backgrounds, and all levels—this is a space to slow down, tune in, and remember yourself.
Ever Exploring Spiritual Depths.
Illuminated by Science.
Hello.
Sameera's Background
We embrace the beauty of contrasts and the interconnectedness of all things. Value introspection, kindness, and the pursuit of inner peace. We love insights and discoveries, and inviting others to join exploring the profound depths of the mind and body on your yoga journey
Sameera humbly embarks on a journey of discovery, drawn to the intricate workings of humanity and the universe. With a background rooted in the sciences, she finds fascination in psychology, neuroscience, and sociology. She delves into the depths of consciousness, fractals, and the cosmos, seeing all these things as connected to our own human experience. Come experience these realms, where our knowledge meets our spiritual.